Speed Training · Lesson 5

Sustained Pace

Sustain a controlled personal pace through a longer original passage without turning it into a sprint.

Accuracy target: 95%+ · Personal pace is guidance, not a gate.

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Accuracy first, pace second

Reaching a WPM range with low accuracy does not raise the next target. A calm repeat at the same or a slightly lower range is more useful than an uncontrolled sprint.